Dancing Round the Handbags®
by Lynne Copp. ISBN 978-1-907722-64-6
Available online from Amazon, Kindle, iTunes and all good bookstores
Dancing ’Round the Handbags® is a life-changing book, and resources to support hard-working women to dance to their own tunes and find balance between work and life.
Using the metaphor of the ‘handbag’ and the ‘dance’, the book will guide you through a series of exercises designed to raise self-awareness, develop new skills and make changes necessary to live and work a more fulfilled life.
You will stop the music for a while, remove yourself from the dance floor of life, open up the handbag that is you, and explore your personal potential and balance. By the end you will have de-cluttered, re-packed and renewed the handbag that is you, and be ready to step back onto the dance floor of life to at last dance to your own tune.
The Chapters of the book are detailed below, and each one uses metaphor, exercises, stories and coaching to support you to dance your best life:
The dances that you dance to in work and life
Your health and wellbeing
The demands of time in your work and life
The masks you wear to portray your public self, and how you cope with stress
The image you have of you and how it impacts self-esteem
Your social and professional networks
The choices and changes you can make for a better work and life
Your Personal and professional development to become your full potential
The keys to your heart and the keys to your success
Your critical relationships in your life
Your sense of identity in terms of feminine spiritual and the authentic you
Your goals for work and life
Dance Your Best Life!